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Archives for June 2022

#79: Organic signals and the paradox of overengineering

June 13, 2022

I drink plenty of water because I naturally crave it. I often wonder after a refreshing drink whether plants feel the same way after getting watered: nourished from within. And then I wonder why, despite my affinity for water, I too sometimes fall into a pattern of forgetting and getting dehydrated.

I read somewhere that we can mix up our thirst and hunger signals. When I first read this, I thought “hum, interesting, that’s never happened to me”. But now that I’m cultivating a capacity to observe, I see it happens quite frequently. The common thread in these moments is that I’ve lost my connection to thirst signals because of busyness or distraction (likely missed or overrode initial signals). When I haven’t had adequate water in several days, it feels harder and harder to trace my way back to that faint signal. Then drinking water becomes a task; another thing to track and remember, and not something I do naturally.

I notice parallels with a number of other habits including meditation, writing, movement, sleep, and human connection…essentially anything that feels lifegiving. When I lose that organic signal from within because of modernity’s squeeze, there is pressure to start tracking the when, the how and, the how much. There is pressure to engineer the optimal routine. But once designed, it all backfires. Rather than following that engineered routine, part of me stops wanting to do something that comes so naturally to me.

There seems to be an experiential difference between leaning into the organic nurture of a practice and over-monitoring it for output. For me atleast, one seems to release the creative expansion of the practice and the other somehow robs it. One makes the habit magnetic and the other a bit repellant. It feels as if my psyche is saying: “Give me the tools to make healthful choices, but set me free to interact in those lifegiving pockets without a script.”

I want to build evolving gardens and not static skyscrapers.

“When I refer to ‘creative living,’ I am speaking more broadly. I’m talking about living a life that is driven more strongly by curiosity than by fear.” ― Elizabeth Gilbert, journalist and author

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#78: Think global and act local vs. the reverse

June 6, 2022

I’ve often heard people say “think global, act local” and while the phrase made sense, I never really paused to think about its downstream impact until recently. As a thought experiment, I wondered what would happen if we “think local, act global”. I didn’t have to think very hard to realize that colonialism, the global spread of silicon valley mindset (chasing unicorns, quick-builds and fast-exits), and performative social media interactions are all examples of thinking local and acting global.

Thinking local and acting global makes it easier to lean into our self-protective tendencies. Easier to accumulate more and more material safety for our immediate habitat at the expense of the others that we may not (or may not want to) see. The impact of our actions becomes distant and invisible. We especially don’t stick around to see the long-term effects. It becomes easier to do and harder to feel. Our actions, emotions and impact become siloed.

When we do the opposite to think global and act local,  we instinctively lean into the following behaviors: An awareness that humanity is interconnected in unbreakable ways, and a sense of agency over actions and outcomes in our local habitat. When combined, these ways of operating strengthen our empathy and sense of ownership.

Thinking global and acting local, we may initiate and experiment with small scale localized actions to see what works. We may feel inspired to share learnings with others who are better positioned to add value to their own habitats. Our local becomes an incubator for the global.  We gain the capacity to contribute not only to our own context, but also to our collective intelligence so others may be able to support their local contexts. An apt metaphor might be everyone adding logs to the collective fire for shared warmth. It becomes easier to not only do but also to feel. Community organizing and our approach for Polio and Covid vaccinations are examples of thinking global and acting local.

Which version of our world feels better to live in? How will we choose to think and act?

“To become a different kind of person is to experience the world in a different way. When your mind changes, the world changes. And when we respond differently to the world, the world responds differently to us.” ― David Loy: Professor, writer, and Zen teacher

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