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Home » #118: Let it flow

#118: Let it flow

January 12, 2024

Guidance on imagination and creativity is often designed to help us unblock what’s already there within. We are nudged to trust ourselves, tune into our unique expression and—bit by bit—let go of the debilitating psychic poisons we’ve accumulated over time. These could be unkind words or harsh circumstances that left an imprint and now bottle us up when all we really want to do is flow more freely.

You might be thinking this doesn’t apply to you, but think again. I’ve had to bust some of my own creativity misconceptions over the last few months. Here are a few:

  • I’m not an artist so this doesn’t apply to me: Creativity and imagination aren’t just for people whose professional bios include the term “artist”. They are our resting state as living beings. Have breath = will create. Whatever we see out in the world, even the most analytical and left-brain activities are born out of someone’s imagination and creative action. It’s easier to apply ideas around creativity to Hollywood than it is to companies listed on S&P 500 but Tesla prototypes, Chat GPT and annual business plans involve countless people embracing possibility and their creative expression.
  • I don’t hold back, look at all the chances I’ve taken in life: I’ve taken some big detours and gone against the grain at pretty much every turn in life, but I still hold back in many ways. I notice it’s easier to hold back as I gain more life experience. Unlike plants and animals that can’t help but evolve into their next iteration, my intellect gets in the way of creating. It tries to protect me by nudging me to “please be quiet” or offering an even more insidious “not yet”. The mind very easily takes over the pure, joyful and messy acts of creation.
  • But…I create art so freely!: We live contextual lives. I may be very free playing with watercolors but when things really count, like in my work, do I really let it rip? I feel the need to have my act together before I allow creativity to shine through. I over-strategize at the expense of joy and flow. The grownup me thinks the childlike me is wasting time when it’s actually deep in problem-solving mode. The play we do in low-stakes spaces doesn’t always translate into behavior in high-stakes spaces. Bringing joy into serious, grownup workspaces is challenging work. Creativity wants us to be ok with messy first and fifth drafts, and the doodles in the margins they come with.
  • I don’t think I’m afraid of what others think, I like people: If joy unlocks creative expression, trust keeps it going. I may like people but creative blossoming needs a specific type of incubation. The work starts in the dark and ideally sees light progressively. We first share it with trusted others who understand us emotionally and the work practically. They share honest, generous and kind feedback with the sole objective of making the work more potent. Such combination and input is a gift, and an important part of the process because it fertilizes our vision and confidence. We then need to share the work more broadly. This is by far the scariest part of the process, because some of the broader audience will not be kind. But we have to share because nothing of consequence takes life without seeing light. As simple as that. We will get injured and when we do, we’ll have to find ways to recover quickly, otherwise we’ll circle back up to point #2 above and start holding back.

Creativity takes us to our existential core: What am I here to contribute? Will it be of any value? What if I totally butcher it…will they laugh at me, ignore me, hate me?

We can’t wish these questions away. They probably come up for everyone at some point. We can only do them away. Notice them and do, notice and do, notice and do and their self-protective hold weakens in time. Especially when we see that these doubts are choking all the joy inside. Let it flow and maybe then it’ll start gushing out.

“Everyone is born a genius, but the process of living de-geniuses them.”— Richard Buckminster Fuller: architect, systems theorist, inventor, philosopher, writer and futurist.

PS: Highly recommend the Artist’s Way by Julia Cameron for creative recovery.

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Filed Under: Seeking, Zooming Out Tagged With: Courage, Creativity, Fear, Joy, Play

About Suparna

Hello, I am Suparna Chhibber. Working Meditation are my "notes to self", where I capture observations around human connection and contribution. Because I use my work and writing as spiritual metronomes, these reflections are personally useful to me. I share in the hope that others benefit from my writing like I do.

While I deeply value reflections, responses and encouragement for my writing, I am committed to NOT knowing who reads, subscribes to, or unsubscribes from my work. Caring about engagement metrics feels like a distraction that might turn me towards fear vs. generosity. I choose to stay open.

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