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Home » #126: Purring our way to strength

#126: Purring our way to strength

September 27, 2024

I woke up today in a deeply satisfying cat hug. My cat had installed herself on my pillow overnight, and I hugged her as I slept. As I woke up to this realization, I couldn’t help but move my hands through her silky smooth fur. Her softness is quite addictive and I have to make an effort to tone it down and not escalate the pressure, especially in response to that cute purring. So she purred and I cuddled…and the purrs became louder and consistent, like the engine of an idling SUV.

Then a forgotten fact popped into my head: cats purr for many reasons, including contentment, communication, and even to self-soothe during stressful moments. The frequencies at which they purr (25-150 hertz) are similar to the frequencies used to treat bone fractures, pain, and joint flexibility issues in humans. The thinking is that purring helps cats self-heal in similar ways.

So does this mean the more I love and cuddle with my cat, the better she can heal herself? My hugs, kisses, snuggles and squeezes make her stronger? It’s not so hard to believe, because it’s certainly true for humans.*

Another thing I notice with her: she only purrs when I give her high quality attention. It doesn’t happen when I’m multitasking. If I try to read or watch something while playing with her, her initial reactions are more muted and then she completely tunes me out. She only responds when my words, play and touch are in lockstep with her.

When I miss her subtle cues, she realizes that I’m not with her and in turn loses interest. Again, not so different from humans.

“Love is a canvas furnished by nature and embroidered by imagination.” ― Voltaire, French philosopher and writer

*People with healthy relationships and strong social connections tend to live longer and healthier lives; more here.

**Happy love day, to my Tim ― co-purrer, co-cuddler, and co-imagineer

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Filed Under: Feeling, Zooming In Tagged With: Beauty, Build to Thrive, Connection, Gratitude, Impact, Joy, Love, Play, Presence, Purpose, Resilience, Time

About Suparna

Hello, I am Suparna Chhibber. Working Meditation are my "notes to self", where I capture observations around human connection and contribution. Because I use my work and writing as spiritual metronomes, these reflections are personally useful to me. I share in the hope that others benefit from my writing like I do.

While I deeply value reflections, responses and encouragement for my writing, I am committed to NOT knowing who reads, subscribes to, or unsubscribes from my work. Caring about engagement metrics feels like a distraction that might turn me towards fear vs. generosity. I choose to stay open.

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