“Where a muscle is located and what joints it crosses determines the function that the muscle will have” – Chiara Guerrieri, my yoga anatomy teacher
My biggest takeaway from Chiara’s anatomy teachings is that the human body is an astounding example of a well-run system. The opening sentence above is just one of the many practical reflections from Chiara. Even after several weeks, I continue to turn this straightforward yet complex sentence in my head for insights. While doing so, I replace the word “muscle” for the word “person”.
Where a person is located: in time, geography, culture, norms, identity, opportunity, access, skills, restrictions
And the joints they cross: exposure, experiences, intersections, knowledge, interests
Will determine the function they will have: their what and how
In other words, our geography often determines our biography. It is sometimes hard for me to zoom out and see my own geography and when I do, it is hard to view it with compassion. I didn’t get to choose a big chunk of my geography but I have the power to change some of it. Thinking this way also allows me to objectively understand why others may think and act in fiercely contrasting ways. The permutations are endless!
“Break through the wall!
Find my dream!
Help me to shatter this darkness,
To smash this night,
To break this shadow
Into a thousand lights of sun,
Into a thousand whirling dreams
Of sun!”
– Langston Hughes
